At Drmeskhi we believe in simple solutions to everyday wellbeing challenges which provide self-care and wellness for you and your family. Perhaps you are struggling to relax and unwind, or you may have a high-pressured job and need to maintain focus for prolonged periods.
Do you consciously consider wellness as a form of preventative healthcare? Prevention is always better than cure. Creating a proper environment for a healthier lifestyle is one of the first steps. Remember the body is a three dimensional being. Body, mind and spirit need to be working in perfect harmony to achieve optimal health and wellness.
Taking care of your health is central to handling stress and living a longer more active life. Good physical health can work in tandem with mental health to improve your overall quality of life. It is important that you approach “health” as a whole, rather than as a series of separate factors. All types of health are linked, and you should aim for overall well-being and balance as the keys to good health.
Essential oils have provided simple and powerful solutions throughout history. They are extracted from different parts of the plant and more powerful than herbs. There are various blends to aid increased well being and suit your mood.
Many of us think of our health primarily in terms of weight. Whilst a healthy lifestyle can certainly help overall health and wellness it is so much more than that. External factors certainly play their part such as a stressful job, city living and family pressures. However, there’s so much you can be doing to ensure you lead a healthy lifestyle. By eating healthily, reducing your alcohol intake, addressing your mental health and wellbeing, stress levels and taking regular exercise.
We aim to provide you with really useful information, guidance and tips to support a more healthy and balanced lifestyle.
Essential oils have been used for thousands of years to support your health and well being. They can aid relaxation, support better sleep and also relieve stress. Healthy can be simple so if you’re looking for digestive support or perhaps you’re lacking in energy? Do you struggle to sleep or become restless throughout the night? With life becoming busier and people turning to holistic and organic remedies more often, essential oils are proving popular and forming an important part of many people’s day to day routines.
DoTerra oils are responsibly sourced from over 40 countries and distilled with the utmost care to preserve the delicate chemical profile of each essential oil as it’s produced. Extensive third-party testing is carried out to bring you only the very best range of essential oils. Not only that all DoTerra oils are green and clean which means they are free of fillers or foreign contaminants. Providing you with the purest quality essential oils straight to your door so you and your family can find natural solutions to everyday problems and enjoy improved health and wellness.
Selfcare is something we all hear people talk about and we know how important it is but we can so easily overlook it. There really is an essential oil to aid and support all areas of our health and well being. Living a healthy lifestyle really can be simple.